Many of us walk through adulthood carrying wounds from childhood that were never tended to—abandonment, rejection, neglect, emotional invalidation, or trauma that left our inner child hiding in the shadows, afraid to trust, speak up, or receive love.
But here’s the truth: You cannot fully love or be loved until you’ve gone back and held that inner child in your arms.
When your inner child is still hurting, your adult self tends to react, protect, and build walls. You may find yourself fearing vulnerability, pushing people away, or clinging to unhealthy patterns—not because you're broken, but because you're still trying to survive what you never had the tools to heal.
✨ Healing the inner child is about creating safety within. It’s speaking gently to yourself. It’s allowing the tears that were never welcome. It’s rewriting the stories of “not enough” into stories of wholeness.
When you begin to meet your inner child with compassion, your heart softens. You begin to feel more secure in your own presence, and in that security, love has space to blossom. True love—deep, fulfilling, sacred love—flows from a place of self-acceptance.
And that’s what being in your F.L.O.W. is all about:
Feeling
Love
Over
Worry.
When you heal the wounded child within, you stop looking for someone else to fix you—and instead, you invite people into your world to experience you, love you, and grow with you.
💜 You were always worthy.
💜 You are healing.
💜 And your love is a river that will never run dry.